This episode works as a part 2 to our last episode all about codependency. If you're looking for the ultimate antidote to your codependent tendencies, then you'll love this one.

Consider this your invitation to start romanticizing your life again, and the valuable role you play in it. Putting yourself first isn't selfish, and it helps you to be a more fulfilled, happy, and balanced person within the relationships that matter most to you - with others, and with yourself.

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Liked this episode? You will probably love these too:

Ep. 36 - Overcoming Codependency
Ep. 20 - How to Build Confidence
Ep. 15 - What is Self Love, Anyway? Simple Strategies for Your Self Love Practice

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*Disclaimer: All information in this podcast is intended for general information purposes only.  By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Betterment Sessions Podcast, Emily Morrow, Natalie Morrow, or Emily Morrow Coaching liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.