Have you ever observed people when it comes to saying: thank you?

It's my new favorite hobby: to see how people show appreciation.

Gratitude and Appreciation go hand in hand and you can go a long way if you have a deep sense of gratitude for everything you have in your life.

Now..

How about things/ situations in your life that don't bring you joy?

how about pain, suffering and illness?

I learnt that especially during those tough/ unwanted times of huge resistance/ of pain we need to practice to focus on gratitude. It is not random positivity I'm talking about but keeping your mind in a healthy place, not letting it slide into negatives and the good old victim mentality. Keeping your mind in check to find solutions and to see opportunity.

with much love and deep gratitude to have spent time with Dr Kirpal Singh

Aurora

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Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

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