Today we are talking with Justin Smith. Justin is a Neuroscientist that studies the effects of stress and making decisions in stressful situations. He works with some of the top companies in the country and with many military organizations that don’t exist (Shhhh). This was a great conversation where we talked about the physiological signs of stress on the body, how chronic stress can affect the body, and what we can do to counteract it. We also talk about the emotional component of decision making. I love how Justin discusses the science behind emotions, and how it is absolutely impossible to remove emotions out of anything. So, we might as well learn to understand them and work with them. If you find any of this episode entertaining, interesting or valuable please share so that this information can get into the hands of those who need it. Thanks for listening and enjoy the show.

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