We’re living in wild times and it can be challenging on any given day to navigate what’s happening in the world. 

Not only are we trying to process events in the world at large, but we’re also attempting to be present and attend to our immediate relationships – it can all feel like too much some days. 

It’s why I’m taking the conversation I started on the last episode of The Transform Your Relationship Podcast to the next level – all about building your inner and often invisible processing skills so you have the bandwidth to:

• explore what’s actually triggering you in a relationship that’s hidden beneath the surface
• increase your capacity to sit with discomfort so you can deepen and grow your relationships
• learn how to turn inwards for answers to your next steps vs trying to control someone else’s behavior

Download my FREE Workshop: Authentic Relationships Without Losing Yourself

Schedule a Complimentary Consultation

Book an Emotional Alchemy Session

Website: manishatare.com | IG: @manishatare