Welcome to the POWcast episode! Every alternate week I’ll be doing a mini podcast episode, a little POW of info for you. This week I talk about HEAVINESS!

 

I heard a quote the other day and it stopped me in my tracks: If it’s heavy, put it down.

 

So that is what I’m talking about today. What can you put down?

 

 

 

 

You can find us on social media:

www.instagram.com/unselfishlyme

www.facebook.com/UnselfishlyMe

 

Find out more about our course online www.unselfishlyme.com

 

 

 

 

 

 

Google music 

https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0

 

 

Apple

https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455