Listen up mums! You need to listen to this episode! This no frills, real talk I had with fellow fitness coach & mum to 3, Hazel was just so refreshing! We get down to what it's really like when baby is stuck to your boob, the kids have school, football & dancing. Look after your own health & fitness you say? How do you fit it all in? We chat real & practical tips & advice to help you feel your best, make fitness easier & give yourself a big pat on the back!  

Incase you need to hear it mums, I think you are amazing! You are doing a great job! 

I would really appreciate if you enjoyed this episode if you can give it a 5 start review & like & share it. It really helps me to reach more people. 

Find me on IG @lmt.fitness or drop me an email [email protected]

You can find Hazel on IG @hazel_hdfitness

Thanks for listening!