She Just Glows: The Podcast

Ep. 37: Resolutions Don't Work But This Does


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Did you know even the most disciplined and goal-oriented people are not motivated all the time?

Resolutions don't work, and here's why.

At first, you're motivated. You're ready. You see the prize. But after a few weeks, the motivation fades. And by about March, you're back to your old ways.

That's why I wanted to share the yearly practice you can start now (yes, even in mid-January) to create and execute a plan that allows to you walk into a life you love, every single day.

It's a transformative practice that I've been doing myself for 4 years now, and I invite you to step into this life-shifting practice.

What you'll learn in this episode:
  • The 4-step plan for your best year yet
  • End goal vs. how it feels (and why that matters)
  • 150+ ideas for your word of the year (and Janie's last 3)
  • A step-by-step exercise to connect your word to your life
  • The fail-proof guide to execute a year you love, starting now

Post mentioned in this episode:

  • 150 Word Of The Year Ideas
  • You're Overwhelmed Because You Have No Plan: The Art Of Controlling Your Calendar
  • My #1 Trick For Feeling Accomplished As A Stay-At-Home Mom
  • I Start Every Client With This Exercise
  • How To Be More Productive + Less Frustrated This Summer
  • You Drink Because You Have No Outlet
  • Stop The Scroll: Screen-Free Sundays

Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.

Connect with me on Instagram and Facebook, and subscribe to my YouTube channel for new videos each week.

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She Just Glows: The PodcastBy Janie Porter

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