Self-sabotage can get in the way of achieving our goals, having satisfying relationships, and living the life we want.  In this episode I talk about how and why we self-sabotage and share 6 strategies to get from self-sabotage to self-growth.

If you're ready to undo the ways self-sabotage is showing up in your life, contact me at jessicasmarro.com to get on the path to self-growth.

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• The Unblocked Journal 
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