Sign up to save your podcasts
Or
Share Ep. 37 - Setting Intentions: Using the Wisdom of Your Body + the Rhythm of Nature
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 37 - Setting Intentions: Using the Wisdom of Your Body + the Rhythm of Nature
Happy New Year!
In todays episode, I dive deeper into Mother Nature's impact on New Years Resolutions and Goal Setting. Tune in to learn the reason why setting action-based goals during this season can feel like swimming upstream and may set you up for 'failure'. This episode will give you a deeper insight as to why many New Years resolutions are unsuccessful and how to set impactful intentions and move towards your goals with patience, gratitude, embodied grace, and self-love.
To browse my 1:1 and group offerings and upcoming events + retreats, head to emilyblackwellyoga.com
View all episodes
By Emily Blackwell
5
33 ratings
Happy New Year!
In todays episode, I dive deeper into Mother Nature's impact on New Years Resolutions and Goal Setting. Tune in to learn the reason why setting action-based goals during this season can feel like swimming upstream and may set you up for 'failure'. This episode will give you a deeper insight as to why many New Years resolutions are unsuccessful and how to set impactful intentions and move towards your goals with patience, gratitude, embodied grace, and self-love.
To browse my 1:1 and group offerings and upcoming events + retreats, head to emilyblackwellyoga.com