This episode is all about L -O- V -E. Specifically, what LOVE has got to do with Health & Wellness. Show Notes: Of course I need to talk about Love this month. Where to get it and ways to give it. Today's episode focuses on the main sources of Love: Self Love Romantic Love Familial Love Friend Love Pet Love Nature Love Mark your Calendars: Join us for the Thrive Book Club March 7 at 7:30 p.m. Book: Outlive The Science and Art of Longevity Author: Dr. Peter Attia & Bill Gifford I want to join the Book Club For more information on Mindset and Mental Health go to: www.healthysolutionsbyrebecca.com to sign up for our bi-weekly Newsletter. Have a Listener Question: Email me at [email protected] and I'll answer it on air.