Have you ever faced your fear only to realise that there was nothing to fear?

Once you crossed that invisible line in the sand there was no way back.

And there are some "good" FEARS, that can literally save our lives.

However, FEAR can also destroy or severely impact our ability to enjoy life.

How do you face your fears?

Acknowledge the fear by shining the light on it. It makes the FEAR less powerful and scary.

Tune in to today's episode to find out more.

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