𝗢𝘂𝗿 𝗶𝗺𝗮𝗴𝗲 𝗼𝗳 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻 𝗶𝘀 𝘁𝗵𝗲 𝗿𝗲𝗮𝘀𝗼𝗻 𝘄𝗲 𝗿𝗲𝗷𝗲𝗰𝘁 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘄𝗲 𝗮𝗿𝗲, 𝗮𝗻𝗱 𝘄𝗵𝘆 𝘄𝗲 𝗱𝗼𝗻'𝘁 𝗮𝗰𝗰𝗲𝗽𝘁 𝗼𝘁𝗵𝗲𝗿𝘀 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲.

𝒟𝑜𝓃 𝑀𝒾𝑔𝓊𝑒𝓁 𝑅𝓊𝒾𝓏

Have you ever considered that your image of what it means to be a 'good girl' and a 'good person' stands in the way of your dreams?

Please don't get me wrong.

There is nothing wrong with being kind and generous.

There is nothing wrong with being there for others.

Here is the caveat, though.

Have you ever asked yourself if you are doing this because you genuinely want to do it?

Or are you doing this because you think you should?

There is nothing wrong with staying late in the office when asked to do so.

There is nothing wrong with a mother placing the child's desires above yours.

And the caveat is:

Unless you chronically deny your wishes and desires.

Unless you want to say no but feel like you can't.

Unless you don't want to upset others.

Why would you deny your wishes and desires?

Do you FEAR to be seen as selfish?

I want to consider that when we do that repeatedly, this can lead to anger and resentment. 

That is where we often take our frustration on the most vulnerable and least empowered people in our circle.

Consider that what you are saying to the winder consciousness is that your desires and needs are not as important as other people's.

I don't know about you, but I am done saying NO to myself.

Tune into this week's episode to find out what can you do to start reclaiming yourself and your needs.

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Have you ever been marinating in negativity?

I am sure that you did at some point, like most people.

The key is to feel the feelings. Express authentically what is coming up for you.

However, do not marinate in negativity and victimhood.

That serves no one.

Negative thoughts will only bring more negativity into every single area of your life.

If you want to be happy, focus on cultivating that happiness inside of you no matter what.

We can't bring anyone to light by going to the dark side. And we can't change anyone.

Focus on YOU.

And everyone and everything else will fall into place.

Love yourself deeply, and more love will show up in your life.

Happiness is a YOU job.

p.s.

If you fear you are not good enough. At the same time, self-doubt creeps in often. If overthinking and overwhelm stop you from taking action. And if anxiety and what-ing is your daily struggle, then this is your call to action. Hit my DM, and we can start the ball rolling.

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Have you heard about the term 'growing pains'?

In order to create the life of our dreams, we have to decide which pain we choose.

Do you choose the pain of not doing the work and staying where you are or the short pain of shedding the skin of who you think you are and the conditioned limitation, as Natalie says?

I know which one I choose.

Do you?

Believe me, you have the power to choose.

Everything in life is a choice.

The question is, are you making this choice consciously or unconsciously?

I am sure you will enjoy this phenomenal conversation where Natalie and I discuss vital topics to your transformational journey.

We dive deep into:

*survival beliefs

*triggers are medicine

*the analogy of skin shedding its skin

*upper limit

*shadow self 

*the power of meaning that we give

*and so much more.

Natalie is a powerhouse, a transformational therapist and a coach. This conversation is not to be missed.

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WHAT IS WRONG WITH ME?

Whether we want to admit this to ourselves or not many of us have asked this question at least once.

What is wrong with me?

We often ask this question when we work on something, and no matter how hard we try, we don't seem to be going anywhere.

We ask this when we keep getting involved with partners who seem to remind us of our less-than-ideal parents.

We ask this when we engage with destructive coping mechanisms like alcohol, comfort eating or destructive self-talk.

I want you to know that there is nothing wrong with you.

If you want to reclaim the best version of yourself, tune into this episode.

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It has been a hot minute since my last episode.

What do you think about working hard?

I think we live in a society that glamorizes working hard as a way to prove your worthiness.

Isn't it more important to focus on what you can do right now and TRUST that as you learn, grow and evolve, things you want & desire will come with ease?

That is not to say that you don't need to work. You do BUT without 'killing yourself in the process' & without putting your life on hold.

I find that far better use of your vital life energy and personal power.

It is an act of bravery to do things your way.

What do you think?

Link to the episode in the comments.

p.s.

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WORDS are like brushes we use to paint the masterpieces of our lives!

As I am on my own transformational journey, this concept circles back to me time and time again.

All the stories, beliefs and agreements we made, as Toltec tradition says, shape and influence our lives.

The good news is you can change it if you don't like the way your life shapes up.

However, the catch is that you need to slow down and recognise all the limiting stories & beliefs you may have by becoming an observer of your thoughts.

Consider that you can't change your life by continuing on the same path, thinking the same way.

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Have you ever felt like everyone & everything is against you?

Life just seems to be pushing and pushing against you.

However, you are so used to pain that you tell yourself it doesn't matter. It doesn't hurt.

We are so used to people hurting us and manipulating us that we begin to think there is something wrong with us.

Consider that there is nothing wrong with you.

Life is trying to get your attention, as there is a lesson to be learned.

The problem is a lack of boundaries. Specifically, the inability to say NO.

When we say YES to everyone else and whether that is

• more work than you can handle

That is when we say NO to ourselves, our needs, and our desires.

That is when we betray ourselves.

That is when we put everyone else and everything else as more important than our well-being.

And I am sure you have heard that you can't give from an empty cap.

Your relationship with yourself is the most important relationship you can ever have.

Yet, so many of us betray ourselves over and over.

No wonder so many people struggle with self-worth or/and self-esteem.

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Are you going around in circles in search of success?

You have looked everywhere.

But, have you changed your mental diet?

Often we search for solutions that are overly complex and challenging to implement.

Your path to tapping into your potential is far simpler than you think.

However, I have a word of warning.

No matter where we came from or what happened to us. We have to take full personal responsibility for our lives.

You might be asking yourself, what is it?

I am referring here to your SELF-TALK.

We become what we think about the most.

Now, go back to your search for a solution.

Words MATTER.

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Have you ever leaned in and followed your intuition?

And as a result, are you probably NOT using it consistently?

And that would be a shame as it is an incredibly powerful guiding system we have access to.

When we are open to the possibilities and trust that everything happens for a reason, through us and for us. Magical things can happen.

However, as Isabeau Maxwell explains, we often get in our own way.

❌We are disconnected.

I highly encourage you to stay open as you listen to this episode.

You will learn about what is and how to tap into your intuition.

One of the practices that Isabeau encourages us to get into a consistent practice is to take care of our energetic bodies.

Tune in to this amazing episode where we explore:

👉What is intuition?

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