Do you run your world, or do you allow your emotions to direct your life?

We are all human beings having a human experience filled with a wide range of emotions and brain noise as feedback.

And that is the key.

For the brain, this feedback is not good or bad. It's data that can tell us a lot about ourselves.

Emotions and mind chatter is the feedback that can help us to grow and evolve.

Unfortunately, many people see their "painful emotions" as permission to stay stuck in the past or future. They are stuck in the repetitive cycle that rules their lives.

But there is good news.

Using the principles of neuroplasticity, we can use this valuable feedback to learn, grow and evolve.

And become masters of our destiny.

Join Emmanuel Anthony and I to discover how letting go of your past can help you can bring more balance to your life.

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OTHER RESOURCES:

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https://www.instagram.com/ewelina_j_szczeblewska/

My LinkedIn Account

https://www.linkedin.com/in/ewelina-szczeblewska/

💡 To book a consultation

https://calendly.com/evelina-consultation/ewelina-szczeblewska

💎 Check out my new store where you can find FREE meditations, programmes and so much more.

https://stan.store/Ewelina-BravingTheBeing

💎 FREE Confidence Hypnotic Meditation

https://www.bravingthebeing.com/confidence

💡 Life is too short to live in chains of social norms and expectations!

How to let go of self-doubt with better questions?

In today's episode, I want to bring one of the meditations from "The Language of Letting Go. Daily Meditations on Codependency" by Melody Beattie.

LET GO are two of the most important words.

And if we struggle to let go of things, behaviour, people, situations or thought patterns etc., we need to ask ourselves better questions.

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OTHER RESOURCES:

My Instagram Account 

https://www.instagram.com/ewelina_j_szczeblewska/

My LinkedIn Account

https://www.linkedin.com/in/ewelina-szczeblewska/

💡 To book a consultation

https://calendly.com/evelina-consultation/ewelina-szczeblewska

💎 Check out my new store where you can find FREE meditations, programmes and so much more.

https://stan.store/Ewelina-BravingTheBeing

💎 FREE Confidence Hypnotic Meditation

https://www.bravingthebeing.com/confidence

💡 Life is too short to live in chains of social norms and expectations!

STOP PUTTING PLASTERS ON YOUR ISSUES, HOPING THEY WILL FIX YOUR PROBLEMS.

Have you found yourself frustrated and disappointed yet again?

The "plaster" you applied to your problems hasn't worked as well as it did in the past.

It burst at its seams the minute you faced a challenging situation.

Over the years, you've tried so many different approaches, yet you still struggle with

👉self-doubt

👉overthinking

👉negative head chatter

That leads to lower confidence and problems with productivity. As a result, you are not achieving your goals, and your dreams seem impossibly out of reach.

Tune in to this week's episode, where ST and I discussed the top three reasons why you may struggle with productivity.

And most importantly, you will find the top two tips on how to improve your productivity.

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Do your life & biz needs some dusting?

Could you be more #confident?

Could you do with more commitment & #selfintegrity?

Are you ready to let go of your rackets that are standing in your way to being more confident?

If yes, 𝗷𝗼𝗶𝗻 𝗺𝗲 𝗼𝗻 𝟮𝟮 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟮, 𝗮𝘁 𝟳 𝗽𝗺 𝗚𝗠𝗧, 𝗳𝗼𝗿 𝗘𝗟𝗘𝗩𝗔𝗧𝗘 𝗬𝗢𝗨𝗥 𝗠𝗔𝗚𝗡𝗘𝗧𝗜𝗖 𝗖𝗢𝗡𝗙𝗜𝗗𝗘𝗡𝗖𝗘 𝗠𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀.

Register here https://www.bravingthebeing.com/magnetic-confidence

IS A GROWTH MINDSET A FAD?

There is so much talk about growth and fixed mindset in the ethers.

So many coaches offer personal development programmes and other ways of working on yourlsef.

However, is it a fad?

Does that actually work?

From my personal experience and what I can see through my clients, this work is INVALUABLE.

PRICELESS even.

However, I need to dismantle a few myths.

There are no quick fixes. You do have to do the work.

It can be uncomfortable at times. It is not all roses.

There is no one-size fit everyone.

However, all that work is %100 worth your time, money and effort.

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OTHER RESOURCES:

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My LinkedIn Account

https://www.linkedin.com/in/ewelina-szczeblewska/

💡 To book a consultation

https://calendly.com/evelina-consultation/ewelina-szczeblewska

💎 Check out my new store where you can find FREE meditations, programmes and so much more.

https://stan.store/Ewelina-BravingTheBeing

💡 Life is too short to live in chains of social norms and expectations!

Life is CHOICE.

Not a choice, but choice.

At any given moment we always have a choice. Even if we think & feel stuck and bound by our circumstances.

So rather than choosing to think and feel stuck, how else can you choose to think?

How else would you prefer to feel that would help you to move forward?

What story would benefit your situation?

What other interpretation and perception would help you to open up what else is possible for you?

Those and other questions I often ask my clients when they come to work with me.

When we are very close to our struggles sometimes we need someone else to help us to see the bigger picture.

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ELEVATE YOUR MAGNETIC CONFIDENCE Masterclass

22 November 2022, 7 pm GMT

https://www.bravingthebeing.com/magnetic-confidence

ALL THAT YOU ARE LOOKING FOR IS INSIDE

That is such a profound statement. Yet, so many of us miss it.

In a world where productivity and to get more, get there faster, slowing down is often dismissed.

And the funny thing is that by slowing down, we can:

👉do less better, meaning more productivity

👉rediscover our true authentic self

👉become healthier

👉find happiness inside of us

👉and so much more

However, we fear slowing down.

Who am I without struggle?

How will I push myself forward if I am not motivated by fear?

These are often the subconscious questions we face.

Niki Vinogradoff and I had a fantastic conversation, all about slowing down, neuroplasticity, change and growth.

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OTHER RESOURCES:

My Instagram Account 

https://www.instagram.com/ewelina_j_szczeblewska/

My LinkedIn Account

https://www.linkedin.com/in/ewelina-szczeblewska/

💡 To book a consultation

https://calendly.com/evelina-consultation/ewelina-szczeblewska

💎 Get your FREE gift (Self-Love Activation - Hypnotic Meditation)

https://www.bravingthebeing.com/self-love-activation

💎 Get your FREE gift (Confidence Hypnotic Meditation)

https://www.bravingthebeing.com/infinite-confidence-hypnosis-recording

💎 Get your FREE gift (Shine Like A Star Hypnotic Meditation)

https://www.bravingthebeing.com/success-abundance-recording

💡 Life is too short to live in chains of social norms and expectations!

TOMORROW IS NOT PROMISED.

Yet, so many of us live for later.

We will be happy when ...

We will feel successful when ...

We will feel enough when ...

It takes COURAGE to witness yourself AND choose YOU.

It takes COURAGE to be VULNERABLE.

It takes COURAGE to fine-tune and ask yourself what can I do today to support myself.

Yet, so many struggles to do it.

It is much easier to engage in numerous coping strategies.

It is much easier to stay stuck.

It is VITAL to strip down and rediscover your TRUE SELF.

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OTHER RESOURCES:

My Instagram Account 

https://www.instagram.com/ewelina_j_szczeblewska/

My LinkedIn Account

https://www.linkedin.com/in/ewelina-szczeblewska/

💡 To book a consultation

https://calendly.com/evelina-consultation/ewelina-szczeblewska

💎 Get your FREE gift (Self-Love Activation - Hypnotic Meditation)

https://www.bravingthebeing.com/self-love-activation

💎 Get your FREE gift (Confidence Hypnotic Meditation)

https://www.bravingthebeing.com/infinite-confidence-hypnosis-recording

💎 Get your FREE gift (Shine Like A Star Hypnotic Meditation)

https://www.bravingthebeing.com/success-abundance-recording

💡 Life is too short to live in chains of social norms and expectations!

WHAT DOES IT HAVE TO HAPPEN FOR YOU TO SAY YES TO YOURSELF?

Failed business?

Failed relationship?

Another burnout?

Unhappiness, anxiety, perhaps health problems?

Building a business is not a joke.

You can have all the strategies in the world, but if you are not showing up 100% for YOURSELF, you will not show up 100% for your business.

So many people leak energy by HUSTLING, WORKING AND WORKING AND WORKING, thinking that this will get them the results.

Yes, putting the work in is important.

However, the DOing is only as effective as the BEing doing the doing.

If you are exhausted and tired, you will NOT show up as your best self.

In this episode, I talk about how your business will grow with ease when you say yes to yourself.

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LIKE THE EPISODE?

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OTHER RESOURCES:

My Instagram Account 

https://www.instagram.com/ewelina_j_szczeblewska/

My LinkedIn Account

https://www.linkedin.com/in/ewelina-szczeblewska/

💡 To book a consultation

https://calendly.com/evelina-consultation/ewelina-szczeblewska

💎 Get your FREE gift (Self-Love Activation - Hypnotic Meditation)

https://www.bravingthebeing.com/self-love-activation

💎 Get your FREE gift (Confidence Hypnotic Meditation)

https://www.bravingthebeing.com/infinite-confidence-hypnosis-recording

💎 Get your FREE gift (Shine Like A Star Hypnotic Meditation)

https://www.bravingthebeing.com/success-abundance-recording

💡 Life is too short to live in chains of social norms and expectations!

Do you lead your life from VISION and purpose or leave it to chance?

I've tried both ways and know which one works for me.

Have you ever CONSIDERED that when we live a life without PURPOSE, we often fall victim to frustration, burnout and low vibrations?

All of which is a downfall of SUCCESS.

Always go with go HEART ENERGY.

In this episode, my guest is Laura Belcher. Laura mentors women and helps them to gain clarity in their personal & business journeys leading with purpose.

We discussed:

➡️ The importance of authenticity & consistency

➡️ How balancing both feminine and masculine energy is the most beneficial way of harnessing their power

➡️ STOP glamorising hustle culture

➡️ Happiness comes from the inside

➡️ Benefits of Journaling

➡️ Reaction vs respond

And Laura gave us her top tips on how to STOP overthinking.

p.s.

If you are struggling with overthinking, what-if-ing your decisions, or feeling like life is just hard no matter what you do, then I will host the 𝐒𝐓𝐎𝐏 𝐍𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐓𝐡𝐨𝐮𝐠𝐡𝐭𝐬 Masterclass this Sunday coming, 2nd October, at 5 pm CET

Register Here

https://www.bravingthebeing.com/stop-negtive-thoughts

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OTHER RESOURCES:

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My LinkedIn Account

https://www.linkedin.com/in/ewelina-szczeblewska/

💡 To book a consultation

https://calendly.com/evelina-consultation/ewelina-szczeblewska

💎 Get your FREE gift (Self-Love Activation - Hypnotic Meditation)

https://www.bravingthebeing.com/self-love-activation

💎 Get your FREE gift (Confidence Hypnotic Meditation)

https://www.bravingthebeing.com/infinite-confidence-hypnosis-recording

💎 Get your FREE gift (Shine Like A Star Hypnotic Meditation)

https://www.bravingthebeing.com/success-abundance-recording

💡 Life is too short to live in chains of social norms and expectations!

Can you remember being taught how to breathe?

No? Me neither.

It seems that because breathing is such a natural state, there is no class on how to be mindful of your breathing.

I can't remember a class about how breath can affect our mind & body or explaining any tools on how to manage stressful situations.

However, I remember being taught lots of rubbish I don't need in real life.

Breathing can literally help you completely reset your life.

Tune in to find out more.

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LIKED THE EPISODE?

Please leave a review.

OTHER RESOURCES:

My Instagram Account 

https://www.instagram.com/ewelina_j_szczeblewska/

My LinkedIn Account

https://www.linkedin.com/in/ewelina-szczeblewska/

💡 To book a consultation

https://calendly.com/evelina-consultation/ewelina-szczeblewska

💎 Get your FREE gift (Self-Love Activation - Hypnotic Meditation)

https://www.bravingthebeing.com/self-love-activation

💎 Get your FREE gift (Confidence Hypnotic Meditation)

https://www.bravingthebeing.com/infinite-confidence-hypnosis-recording

💎 Get your FREE gift (Shine Like A Star Hypnotic Meditation)

https://www.bravingthebeing.com/success-abundance-recording

💡 Life is too short to live in chains of social norms and expectations!