The Damn Strong Podcast

Ep 37: Why exercise is and isn't important for fat loss


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In this episode, we dive into exercise and the role it has in your fat loss journey.

You may have heard people say, "You can't out run a bad diet." ...weeeeeell, that's not entirely true.

Tune in to learn more!

Where to find Bri

IG: ⁠@briannaraefitness⁠

website: ⁠https://www.briannaraefitness.com/⁠


Where to find Alex

IG: ⁠@alexthiemefitness⁠

website: ⁠https://www.alexthiemefitness.com/⁠

...more
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The Damn Strong PodcastBy Brianna Connel

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