A Better Way with Kersten Kimura

EP 371: Getting Started with Strength Training After Chronic Symptoms (TMS)


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In today’s episode I give you practical tools for getting back to, or getting started with, strength training, if you’ve had a long break ...

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The post EP 371: Getting Started with Strength Training After Chronic Symptoms (TMS) appeared first on Kersten Kimura Coaching.

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A Better Way with Kersten KimuraBy Kersten Kimura

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