In this episode, Niamh Moynihan explores practical ways to create more space in your workday and achieve your goals. Instead of focusing on things outside your control, like deleting tasks or completely overhauling your schedule, Niamh highlights strategies you can apply immediately to make the most of your time. Whether it’s embracing monotasking, managing procrastination, or better experiencing time, these tips help you feel more in control and less overwhelmed.

Resources

Episode 23: Creating Flow in Your Workday – A guide to planning your work with intention.

Episode 14: How Do I Manage Busy Periods at Work? – Tips on managing workload and setting boundaries.

Get In Touch

Visit our website abetterworkday.com/

Email us at [email protected]

Connect with Niamh on LinkedIn

Subscribe to the Better Workday Newsletter

Visit our website abetterworkday.com/

Credits

Co-Producer: Tricia Brady

Music: The Dagenham Yanks