Beyond The Gym Floor

Ep 38 - How a good coach coaches / What diet/training suits YOU?


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Episode 38 is live!
THIS WEEK'S TOPICS:
1. When is the right time to compete?
2. What's wrong with group training gyms
3. How to sustainably have a varied diet
4. How you appear VS. What you present
5. Do you have to squat and deadlift?
 
As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!
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Beyond The Gym FloorBy STClearn

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