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EP 38: How to Have Iconic Self Care in Your Busy Workday!
Gorgeous, tune in for how to:
-Know What Self-Care is Best for Your Day
-Bust the myth that proper self care needs a lot of time
-Feel better when you’re not being valued at work/ in relationships
-Feel better when you're angry/resentful and not sure why
-Get out of feeling bored & uninspired in your workday
WORK WITH ME:
Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA
Free “Activate Your Best Self” E-Guide:
https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle
30 Min Free Discovery Call:
https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book
Mentioned in Episode:
Body Regulation-
Listen to Episode 45 for more on this & a full PDF:
https://open.spotify.com/episode/5dLQpnnLsoB4pLiFQVbLN8?si=-6XvNoriTEyPdDZk07OaOw
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By Jenna Thanopoulos
4
11 ratings
Gorgeous, tune in for how to:
-Know What Self-Care is Best for Your Day
-Bust the myth that proper self care needs a lot of time
-Feel better when you’re not being valued at work/ in relationships
-Feel better when you're angry/resentful and not sure why
-Get out of feeling bored & uninspired in your workday
WORK WITH ME:
Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA
Free “Activate Your Best Self” E-Guide:
https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle
30 Min Free Discovery Call:
https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book
Mentioned in Episode:
Body Regulation-
Listen to Episode 45 for more on this & a full PDF:
https://open.spotify.com/episode/5dLQpnnLsoB4pLiFQVbLN8?si=-6XvNoriTEyPdDZk07OaOw