The Foot & Ankle Project

Ep 38 - How To Manage Shin Splints (Medial Tibial Stress Syndrome). Part 2.

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In this episode Tim discusses a common cause of shin pain - medial tibial stress syndrome (MTSS). Commonly known as shin splints. In this episode, Tim discusses the management of MTSS. Please check out episode 37 for more information on diagnosis. Expect to learn about:

  • When rest is important
  • Should you use imaging
  • What loads should be adjusted
  • How shoes and orthotics are helpful

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    The Foot & Ankle ProjectBy Tim Pargeter
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