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Ep 38 How to Relieve Stress and Negative Thoughts w/Tapping
In Ep 38 Dr. Carmen Jones along with Life Coach Kimberly Jarman dives into EFT/Tapping.
How it works, why it works, and how to do it.
Tapping has a lot of research backing its benefits.
It can help with PTSD, stress, anxiety, trauma healing, automatic negative thoughts.
This episode is unique because we launched our Youtube channel and the video is on our channel so you can visually see this tapping session.
Here is the link to watch the video
Click here to join our amazing book club!
Click here to explore the 7 Day Chakra Balancing Course
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By Dr. Carmen Jones ND and Coach Kimberly Jarman
4.3
1010 ratings
In Ep 38 Dr. Carmen Jones along with Life Coach Kimberly Jarman dives into EFT/Tapping.
How it works, why it works, and how to do it.
Tapping has a lot of research backing its benefits.
It can help with PTSD, stress, anxiety, trauma healing, automatic negative thoughts.
This episode is unique because we launched our Youtube channel and the video is on our channel so you can visually see this tapping session.
Here is the link to watch the video
Click here to join our amazing book club!
Click here to explore the 7 Day Chakra Balancing Course