I',m calling it now - this is going to be everyone's least favorite episode! (sorry, but not sorry!)

If you're working towards any health goals, alcohol is surely going to throw a wrench in your plans. 

In this episode, I
- Go over how much alcohol is too much
- How alcohol effects your:
    - liver
    - digestion
    - sleep
    - recovery
    - hormones
    - blood sugar

and some ideas for drinks that AREN'T alcohol :)

If you liked this episode, please like and share with a friend! If you have any questions, you can always shoot me a DM on IG (@dr.dwyer)

Follow me on IG : @dr.dwyer
Follow the team: @teambdncoaching
Website: www.teambdncoaching.com
Apply to work with us: New client app