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Ep. 38 - Mike Tuchscherer: Returning to Internationals, Expectations, and Training Yarns
Sign up to my newsletter at www.strongerdads.co.nz
Mike Tuchscherer is back on the podcast after recently making his return to International Powerlifting competition.
It's been great to follow along with his training over the past few years as he's built himself back to the top levels of competition and is now achieving regular training PRs. It was great to get into some of the details of the processes he's taken, and some of the ways he's managed his training load to not only be performing well but feeling good whilst doing so.
We also discuss some of the ways training has changed as his kids have grown older, chat about very low-RPE training and social impacts on training, as well as generally talk shop about training. I always enjoy having the chance to sit down and chat with Mike!
Enjoy the episode.
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You can find more from Hayden at the following:
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How can you support my work?
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By Hayden Pritchard, PhD
3.7
33 ratings
Sign up to my newsletter at www.strongerdads.co.nz
Mike Tuchscherer is back on the podcast after recently making his return to International Powerlifting competition.
It's been great to follow along with his training over the past few years as he's built himself back to the top levels of competition and is now achieving regular training PRs. It was great to get into some of the details of the processes he's taken, and some of the ways he's managed his training load to not only be performing well but feeling good whilst doing so.
We also discuss some of the ways training has changed as his kids have grown older, chat about very low-RPE training and social impacts on training, as well as generally talk shop about training. I always enjoy having the chance to sit down and chat with Mike!
Enjoy the episode.
_____________________
You can find more from Hayden at the following:
_____________________
How can you support my work?