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Ep 38 - Nate Rifkin and The Standing Meditation
Today's wonderful guest is Nate Rifkin, author of The Standing Meditation!
When Nate Rifkin began his journey, he hated himself. He was suicidal and drank alcohol every morning. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign.
However, Nate learned a little-known spiritual discipline that helped him transform his thoughts, emotions, and financial life. This practice from the Daoist mystical tradition even helped him find love. Today, Nate is sharing his journey and is the author of the book The Standing Meditation.
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We talk about:
- Nate's journey
- Discovering Daoism and standing mediation
- Thinking brain vs. feeling brain
- Stripping away negative programming in order to live life fully & purposefully
- Why standing meditation was the missing piece of the puzzle for Nate
- How YOU can try standing meditation today in a small, sustainable way
- And so much more!
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Connect with Nate:
Get his book, The Standing Meditation!
Canadian Link: https://www.amazon.ca/Standing-Meditation-Modern-Ancient-Practice-ebook/dp/B08WP8WKJ4/ref=sr_1_1?dchild=1&keywords=the+standing+meditation&qid=1622845359&sr=8-1
US Link: https://www.amazon.com/Standing-Meditation-Modern-Ancient-Practice/dp/1735825956/ref=sr_1_1?dchild=1
Nate's website and blog: https://naterifkin.com/
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By Elisabeth Axiak
5
11 ratings
Today's wonderful guest is Nate Rifkin, author of The Standing Meditation!
When Nate Rifkin began his journey, he hated himself. He was suicidal and drank alcohol every morning. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign.
However, Nate learned a little-known spiritual discipline that helped him transform his thoughts, emotions, and financial life. This practice from the Daoist mystical tradition even helped him find love. Today, Nate is sharing his journey and is the author of the book The Standing Meditation.
-------
We talk about:
- Nate's journey
- Discovering Daoism and standing mediation
- Thinking brain vs. feeling brain
- Stripping away negative programming in order to live life fully & purposefully
- Why standing meditation was the missing piece of the puzzle for Nate
- How YOU can try standing meditation today in a small, sustainable way
- And so much more!
---------
Connect with Nate:
Get his book, The Standing Meditation!
Canadian Link: https://www.amazon.ca/Standing-Meditation-Modern-Ancient-Practice-ebook/dp/B08WP8WKJ4/ref=sr_1_1?dchild=1&keywords=the+standing+meditation&qid=1622845359&sr=8-1
US Link: https://www.amazon.com/Standing-Meditation-Modern-Ancient-Practice/dp/1735825956/ref=sr_1_1?dchild=1
Nate's website and blog: https://naterifkin.com/