In today's episode I interview Tracey Holemeyer about a core developmental pattern. Tracy helps us understand from an embodiment lens what is a personality pattern, what the safety strategies are, and how they ultimately can impact our personality patterns.

 

Tracey is a Breathwork + Meditation Guide, a Self-Healing ,Soul Energy, and Trauma Coach who helps humans align & heal into their truth & purpose.

 

Follow Tracey on IG here.

www.uncontrollablyme.com