Do you overthink things to the level of not being productive? Perfectionism can be getting in the way. Renee discusses how to watch for perfectionistic behavior and offers strategies to manage and overcome it. Learn how to balance striving for excellence with being kind to yourself as you navigate life as a woman with ADHD.

Do you overthink things to the level of not being productive? Perfectionism can be getting in the way. Renee discusses how to watch for perfectionistic behavior and offers strategies to manage and overcome it. Learn how to balance striving for excellence with being kind to yourself as you navigate life as a woman with ADHD.

| Ep 38 |  Overcoming Perfectionism - How to Spot It & Let it Go

Women with ADHD face unique challenges — and many are just now discovering why.

This podcast is here to help you understand how your brain works and discover practical strategies that actually work for you.

Join Renee for stories, insights, and support to help you make simple, meaningful changes that can improve your life and wellbeing.

Health & Fitness

Mental Health

Education

Self-Improvement

Women with ADHD face unique challenges — and many are just now discovering why. This podcast is here to help you understand how your brain works and discover practical strategies that actually work for you. Join Renee for stories, insights, and support to help you make simple, meaningful changes that can improve your life and wellbeing.

Share | Ep 38 | Overcoming Perfectionism - How to Spot It & Let it Go

Sign up to save your podcasts

| Ep 38 | Overcoming Perfectionism - How to Spot It & Let it Go

| Ep 38 | Overcoming Perfectionism - How to Spot It & Let it Go