Were you ever caught in the eye of a hurricane? Not a literal one, but a metaphorical storm of thoughts, ideas, and revelations, all stemming from one powerful tool – the retro. We often get caught up in our automatic thinking, building stories and beliefs about ourselves and others that may not be true.

By consciously interrupting this cycle and reflecting on our experiences, we can foster a deeper understanding of ourselves and the world around us. This can lead to personal evolution and growth, minus the drama. The retro is not a tool to beat ourselves up, but rather a celebration of our self-discovery and evolution.

What you'll learn in this episode:

• How to conduct a full-fledged retro
• The benefits of reflecting on their actions, thoughts, and decisions
• How retro can foster a culture of trust and openness to feedback
• The connection between reflection and personal growth

Mentioned in this episode: 

• Ep 18: The Tool That Changed Everything
• The Work of Byron Katie

How to connect with Marie:

• On the Web | The Local Bloom
• Instagram: @the.bloom.coach
• All Things Marie on LinkTree

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We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!