The Mindful Self-Care Podcast

Ep. 38 - Self-Care Centered Goal Setting


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In this episode, Chelsea shares about how she's putting self-care at the center of all her goal-setting.

Reach out to share your goals!

The 12 Week Year

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Music is By the Water by Tape Machines.

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The Mindful Self-Care PodcastBy Chelsea Sondergard

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