Serita Valmond supports people who are at the end of their rope in the fight against chronic pain, and she helps them take back their lives with holistic nutrition, gentle movement, and mindset coaching. She practices what she preaches after suffering from chronic pain for years.   Serita is a Health and Life Coach helping other chronic pain warriors and is now medication free. Find out how!   

00:27  Celebrating the one year anniversary of Taking the Helm  

00:45  The Happy Neighbourhood and Introduction   

02:15  A car accident changes everything  

05:00  Fifteen medications a day  

06:50  Google!  

08:30  Treat me as a "whole person". It's more than physical pain.  

13:45  This is your life. No, it's not!    

20:27  Causes of chronic pain  

23:55  Pain levels today  

25:00  Organic CBD oil  

29:00  Empowering chronic pain warriors to put the pieces of the puzzle together  

31:55  Entrepreneur with your own story to tell?  Go to https://shareyourstories.online/

Thank you to our sponsor, Trish Tonaj, and shareyourstories.online   

https://www.instagram.com/goalchasers...

https://www.linkedin.com/in/serita-valmond-1a75641a8/

email Serita at: [email protected]

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