This is one we have been wanting to do for the LONGEST time as it is close to our hearts. We get super vulnerable and open in this one, it is a little more serious than our usual episodes, as we tap share our own experiences and struggles with our sexuality.

Cindra shares her journey with "coming out", how embracing her sexuality brought tonnes of growth and pride and what challenges we face as a sexually fluid but hetero-presenting couple.

These are simply our experiences and our thoughts and feelings on sexuality, we know some of you will resonate and some won't, and that is totally okay!

We just want you to know that your identity doesn't have to define you, that it's okay to be different and to be brave in fully living your truth.

Cindra shares resources like ACON (acon.org.au) and PFLAG (pflag.org)if you are needing support around speaking your truth about your sexuality. Of course Beyond Blue as well if you are struggling mentally with your sexuality (beyondblue.org.au).

Top tips for anyone wanting to step into their sexuality? Stay true to you, it does get easier and if you don't want to define yourself, don't worry! Sexually fluid FTW!

Please reach out if we can help coach you through sexuality struggles, especially within your relationship - book a free call at conscious-couples.com

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Thanks so much for listening, we love you xx