
Sign up to save your podcasts
Or


Growth is beautiful… but it’s also uncomfortable. In this episode, we talk about the side of transformation most people don’t share: the loneliness, identity shifts, doubt, and stretching that come with becoming someone new. If you’re in a season that feels confusing or heavy, this conversation will help you normalize the discomfort and learn how to respond to growth with faith, awareness, and resilience.
Follow Raechelle's social media:
- Tiktok: https://www.tiktok.com/@mindful.rae?_r=1&_t=zp-92zwhuta2jx
- Instagram: https://www.instagram.com/mindful.rae/
Order a manifestation journal:
https://www.amazon.com/stores/Raechelle%20Rosal%20Torio/author/B0C39G29VZ
Listen to the Be Mindful Podcast on all other platforms:
- Spotify: https://open.spotify.com/show/1iBUXC84401vF1I1brkWh6?si=sAjSWUwXQ9269Wl1q4NRng&nd=1&dlsi=dc48c4ba643b4e3d
- Youtube: https://www.youtube.com/@mindfulrae
- Apple Podcasts: https://podcasts.apple.com/us/podcast/be-mindful-podcast/id1650839591
- iHeartRadio: https://www.iheart.com/podcast/269-be-mindful-podcast-103562812/
- Amazon: https://music.amazon.com/podcasts/69749c94-4461-4a38-9e83-b89bd84097c4/be-mindful-podcast
INQUIRES ONLY: [email protected]
no copyright - music credit:https://app.soundstripe.com/artists/593?sort=approved_atWritten By Wiriyapa ChansuwongPerformed By LunarehProduced By Lunaeh
By Raechelle Rosal TorioGrowth is beautiful… but it’s also uncomfortable. In this episode, we talk about the side of transformation most people don’t share: the loneliness, identity shifts, doubt, and stretching that come with becoming someone new. If you’re in a season that feels confusing or heavy, this conversation will help you normalize the discomfort and learn how to respond to growth with faith, awareness, and resilience.
Follow Raechelle's social media:
- Tiktok: https://www.tiktok.com/@mindful.rae?_r=1&_t=zp-92zwhuta2jx
- Instagram: https://www.instagram.com/mindful.rae/
Order a manifestation journal:
https://www.amazon.com/stores/Raechelle%20Rosal%20Torio/author/B0C39G29VZ
Listen to the Be Mindful Podcast on all other platforms:
- Spotify: https://open.spotify.com/show/1iBUXC84401vF1I1brkWh6?si=sAjSWUwXQ9269Wl1q4NRng&nd=1&dlsi=dc48c4ba643b4e3d
- Youtube: https://www.youtube.com/@mindfulrae
- Apple Podcasts: https://podcasts.apple.com/us/podcast/be-mindful-podcast/id1650839591
- iHeartRadio: https://www.iheart.com/podcast/269-be-mindful-podcast-103562812/
- Amazon: https://music.amazon.com/podcasts/69749c94-4461-4a38-9e83-b89bd84097c4/be-mindful-podcast
INQUIRES ONLY: [email protected]
no copyright - music credit:https://app.soundstripe.com/artists/593?sort=approved_atWritten By Wiriyapa ChansuwongPerformed By LunarehProduced By Lunaeh