Are you getting enough "Vitamin P?" (Pleasure!) Whether or not you're dealing with pelvic pain, pleasure is an essential component of healing and it helps us ALL live our best lives. When we feel good, we do good! 

In this super-informative interview with Nicole Guappone, you'll learn why sex doesn't have to involve intercourse or orgasm, products and toys that can help relieve pelvic pain, the difference between dilators and dildos, how to approach a sex toy shop, what to look for in a lube, how to use products for trigger point release, and so much more. 

We keep the conversation real, but we also keep it clean and respectful. Regardless, you might want to listen with headphones if you're in a public setting.