Why is regret such a powerful feeling? Does the regret of inaction sting more than action? These are inevitable questions that arise within the domain of regret. No human is immune from this. We have the capacity to reflect and judge whether our previous actions or inactions have been to our benefit.

Join Big Bros, Jeremy and Ilan, as they discuss what they perceive is modern society’s relationship with regret. Expect to learn why reflection is different to rumination, how social comparison links to regret of inaction and how to transform regret into action. 

We hope you enjoy!

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