Field Notes Podcast

Ep. 38 Why You Can't Stick to Your Routine + What to Do About It


Listen Later

In this solo ep we're diving into what's going on beneath the surface when we can't seem to stick to our routine or stick to the behaviors and actions that are going to take us towards our goals. We chat:

- The dif between conscious and unconscious desires
- Why we repress the unconscious and how it sabotages us
- Exploring Carolyn Elliot's idea of Existential Kink
- Why your authenticity is BOTH your "good" and "bad" sides
- Why rebelling against our routines/the things we know are good for us happens
- How to integrate the two sides of you that want different things

Submit a topic for the podcast: https://tally.so/r/mOMzA7

2025 Update: I'm currently accepting new clients for 1:1 sessions. Learn more: https://edenhetrick.com/

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you love this show and want to support it's growth:

  1. Share the show w/ someone
  2. Leave a 5-star rating
  3. Subscribe!

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

To Be Magnetic - Use Code EDEN for 15% off either payment option
12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
Pay in Full: https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

...
...more
View all episodesView all episodes
Download on the App Store

Field Notes PodcastBy Eden Garcia Thaler

  • 5
  • 5
  • 5
  • 5
  • 5

5

23 ratings


More shows like Field Notes Podcast

View all
EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,283 Listeners

Quax by Lucas

Quax

22 Listeners

Wickedly Smart Women by Anjel B Hartwell & The Creative Age Consulting Group

Wickedly Smart Women

198 Listeners

You're Great with Unique Hammond by Unique Hammond

You're Great with Unique Hammond

69 Listeners