I had the best day yesterday at WOMAD with a wonderful bunch of friends. Khruangbin were incredible, I was soaring through the trees for the entire 90 minutes that they played. And I'm still having the best time at the Adelaide Fringe in what has turned from a two-week, eight-show run, into a month-long season of 17 performances.

I feel like I'm getting better at choosing not to engage with things and people that don't make me feel good. There's so much of that out there, especially if you spend even a bit of time on the internet. Comment sections are full of angry, hurt people taking their feelings out on the world. It's their choice to do that, and we really can't do anything to stop them, but we all have the power to choose how we react to that stuff, and I choose to disengage.

Today I tried to wash my Mum's partner's car at the car wash and after downloading their stupid app, giving them my details, confirming my phone number, and then paying for a $12 wash with my card, they told me that the machine was broken and I couldn't use the thing I'd just paid for. It's in infuriating situations like that when the use of those reserves of energy is warranted - I sent them an email, and you better believe I will be calling them tomorrow, and reporting them to consumer affairs if I don't get my money back and some vouchers on top of it. 'Happy Wash' indeed.

And this is my point man!! If I was letting myself get angry at every lunatic I saw on the internet, maybe I wouldn't have enough left of myself to pursue these motherfuckers when I actually need to. And yes I DO need to, by the way. Oh I will have my twelve dollars. And then I'll go back to enjoying good times with wonderful friends, which is where the energy comes from in the first place.