<p>In this episode we review the 2025 BW Cross Country Season, and look towards the future for Regionals!</p>

In this episode we review the 2025 BW Cross Country Season, and look towards the future for Regionals!

Ep 39. 2025 XC Season Review & Regionals Preview

Relaxed and Fast showcases coach Joe Eby the Head Coach of Baldwin Wallace University’s Cross Country and Track & Field programs. In this podcast, we showcase how Coach Eby develops his athletes not only in athletics but in all areas of life. We also take a deep dive into training philosophies, how to achieve greatness in every area of life, and more!

Sports

Running

Relaxed and Fast showcases coach Joe Eby the Head Coach of Baldwin Wallace University’s Cross Country and Track &amp; Field programs. In this podcast, we showcase how Coach Eby develops his athletes not only in athletics but in all areas of life. We also take a deep dive into training philosophies, how to achieve greatness in every area of life, and more!

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Ep 39. 2025 XC Season Review & Regionals Preview

Ep 39. 2025 XC Season Review & Regionals Preview