In the Beginning Podcast

EP 39 - AGE VS PERFORAMCE


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Congratulations Polar prize Winner - Jacqui Bladier

This week Courtney is in NZ but got his hands full today with Red Bull Race the Sun 24hr event on.

Liam is back running and rediscovering how good it is to quieten the mind.

We also cover the post running smoking trend, a world map myth, age vs performance and a few listener catchups.

Our local event for the week is from the central NQ's Milepost Events - trail runs and backyard ultras in gods country!


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Courtney on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Liam on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strava⁠


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In the Beginning PodcastBy Liam Flanagan and Courtney Atkinson