We are breaking it all down in today's episode - What are the 5 Health Foundations - How to start working on your Foundations - Habit Stacking Health Routines - Why focusing on Health Foundations can make a big impact - Wellness Wednesday Workshop topics coming up!

GET THE FREE 75 HIGH VIBE E-BOOK DELIVERED TO YOUR EMAIL

http://eepurl.com/gWWJSX

ATTEND THE WELLNESS WEDNESDAY WORKSHOPS July 10- MACROS 101 (REPLAY)

https://buy.stripe.com/28o5mWa3N4pc2qcdQR

July 17 - HEALTH FOUNDATIONS

https://buy.stripe.com/dR67v48ZJ08Wgh2002 ____________________________________________________________________

Connect with your Host Mandi Rose @mandirose1111

Follow on Instagram for more Holistic and Spiritual Content @holistic.soul.sisters

Join our Holistic Soul Sister Facebook Community HERE

Check out Holistic Soul Sister TV on Youtube HERE

Holistic Soul Sisters Tik Tok HERE

Intro and outro music by Thomas Xavier - Producer & Master Engineer Find him on Soundcloud HERE

***************************************************************

High vibration #macrotracking #macrocalculating #fitnessjourney #healthylifestyle #holisticwellness #healthylifestyle #healthyliving