in this episode, I touch on how people can often feel like they are the problem you're not.
 
If you'd like to chat to me send me a message on Instagram @maureenmjcoaching
Or you can apply for coaching at <a href="https://sites.google.com/view/mjcoach/home" target="_blank" rel="noopener noreferer">mjcoach.com</a>

in this episode, I touch on how people can often feel like they are the problem you're not. If you'd like to chat to me send me a message on Instagram @maureenmjcoaching Or you can apply for coaching at mjcoach.com

in this episode, I touch on how people can often feel like they are the problem you're not.
 
If you'd like to chat to me send me a message on Instagram @maureenmjcoaching
Or you can apply for coaching at <a href="https://sites.google.com/view/mjcoach/home" rel="noopener noreferrer">mjcoach.com</a>

Ep. 39 - BS weight loss methods failed you

This podcast is for people who want to improve their relationship with food, and feel better within themselves — without falling into another cycle of extremes, guilt, or “starting again on Monday.” Hosted by Maureen Joyce, psychotherapist in training, coach and mentor, specialising in binge eating, emotional eating, and long-term behaviour change, this podcast blends practical coaching tools with the deeper conversations most people avoid. If you’re ready to stop yo-yo dieting, rebuild trust with food and your body, and create change that actually lasts — you’re in the right place.

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Ep. 39 - BS weight loss methods failed you

Ep. 39 - BS weight loss methods failed you