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The Maureen Joyce Podcast
By Maureen JoyceHealth & Fitness
The Maureen Joyce Podcast episodes
- Ep. 73 - Fat Loss Foundation
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If you'd like to speak with me, message me on Instagram HERE
19 min - Ep. 72 - Weight loss and social eating
In this episode, I discuss managing social eating while trying to lose weight
If you'd like to chat to me about coaching, you can message me HERE
17 min - Ep. 71 - 5 Fat loss mistakes
If you're interested in being coached 1-1 by me, message me for a chat HERE
If you struggle with hitting the F*ck it button,
Click HERE FOR A FREE GUIDE
22 min - Ep. 70 - Eating more for weight loss
In this episode, I talk about how eating more will actually help you with your weight loss
Interested in having me as your coach? Message me on Instagram HERE
16 min - Ep. 69 - Emotional eating stopping your fat loss?
In this episode, I talk about what needs to be done if emotional eating is stopping your fat loss
If you would like to chat with me about coaching, click below
Message me on Instagram
13 min - Ep. 68 - Summer shreds are coming
In this episode, I talk about why you might want to avoid the summer shred you are about to see advertised on social media
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18 min - Ep. 67 - Overcoming binge eating with my client, Nikki
In this episode, I chat with my client Nikki, who shares her story of how she really struggled with her relationship with food and binge eating and didn't think she'd ever get to the place she is now, where she feels a sense of freedom around food and lives a much more fulfilled life without constantly stressing about food and her body.
Apply for coaching here
Message me on Instagram here
48 min - Ep. 66 - What is disordered eating?
In this episode, I go through:
What is disordered eating?
How is it different from an eating disorder?
What are the signs?
How might it impact my weight loss goals?
Apply for 1-1 coaching with me - HERE
Message me on Instagram - HERE
17 min - Ep. 65 - You're more than what your body looks like
Instagram - CLICK HERE
Apply for coaching - CLICK HERE
20 min - Ep. 64 - GLP-1 weight loss medication and weight regain
In this episode, I touch on the use and impact of taking GLP-1 medication.
Instagram - @maureenmjcoaching
Coaching information - mjcoach.com
20 min
About The Maureen Joyce Podcast
From the publisher's feed
This podcast is for people who want to improve their relationship with food, and feel better within themselves — without falling into another cycle of extremes, guilt, or “starting again on Monday.”…
Hosted by Maureen Joyce, psychotherapist in training, coach and mentor, specialising in binge eating, emotional eating, and long-term behaviour change, this podcast blends practical coaching tools with the deeper conversations most people avoid. If you’re ready to stop yo-yo dieting, rebuild trust with food and your body, and create change that actually lasts — you’re in the right place.