Authentically Uncensored with Maureen and Clare

We chat about how the winter affects our mood, Things that give us the ick, Christmas as an adult, and much more.

We hope you enjoy

@maureenmjcoaching

@coached_by_clare

Do you want to be your best life? This is for you!

@maureenmjcoaching

mjcoach.com

In this episode I talk about being honest with yourself about making a long term lifestyle change.

Apply for coaching here - mjcoach.com

Message me on Instagram - @maureenmjcoaching

Welcome to Authentically Uncensored with Maureen and Clare

In this podcast we have our normal chatting shit as we do, we also cover a lot of poo talk, aloe vera clean 9, The fat Doctor, 12-3-30 and we play "When you know the name of the song"

We hope you enjoy it. We will be doing these monthly.

Feedback is always welcome, share it and tag us

@maureenmjcoaching

@coached_by_clare

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This is an updated episode of how my coaching works as there have been some changes over the last number of month

Apply for coaching here - mjcoach.com

Message me on Instagram here - @maureenmjcoaching

In this episode, I run through some of the pros and cons of slimming clubs.

I hope you enjoy it and would love to hear your feedback!

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Instagram - @maureenmjcoaching

This is a must listen if you want long term fat loss success

For coaching - apply here

Instagram - @maureenmjcoaching

If you feel like a constant failure from dieting this is for you.

apply for coaching - mjcoach.com

Instagram - @maureenmjcoaching

in this episode I give a little debrief of my weekend at IFS and also go through the weight loss stall, what it is and how to over come it.

For coaching - mjcoach.com

Instagram - @maureenmjcoaching

in this episode, I touch on how people can often feel like they are the problem you're not.

If you'd like to chat to me send me a message on Instagram @maureenmjcoaching

Or you can apply for coaching at mjcoach.com