Do you want to be your best life? This is for you!
 
<a href="https://www.instagram.com/maureenmjcoaching/" target="_blank" rel="noopener noreferer">@maureenmjcoaching</a>
<a href="https://sites.google.com/view/mjcoach/home" target="_blank" rel="noopener noreferer">mjcoach.com</a>

Do you want to be your best life? This is for you! @maureenmjcoaching mjcoach.com

Do you want to be your best life? This is for you!
 
<a href="https://www.instagram.com/maureenmjcoaching/" rel="noopener noreferrer">@maureenmjcoaching</a>
<a href="https://sites.google.com/view/mjcoach/home" rel="noopener noreferrer">mjcoach.com</a>

Ep. 46 - Your best self, the bigger picture

This podcast is for people who want to improve their relationship with food, and feel better within themselves — without falling into another cycle of extremes, guilt, or “starting again on Monday.” Hosted by Maureen Joyce, psychotherapist in training, coach and mentor, specialising in binge eating, emotional eating, and long-term behaviour change, this podcast blends practical coaching tools with the deeper conversations most people avoid. If you’re ready to stop yo-yo dieting, rebuild trust with food and your body, and create change that actually lasts — you’re in the right place.

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Ep. 46 - Your best self, the bigger picture

Ep. 46 - Your best self, the bigger picture