In this episode, I discuss managing social eating while trying to lose weight If you'd like to chat to me about coaching, you can message me <a href="https://www.instagram.com/maureenmjcoaching/" target="_blank" rel="noopener noreferer">HERE</a>

In this episode, I discuss managing social eating while trying to lose weight If you'd like to chat to me about coaching, you can message me HERE

In this episode, I discuss managing social eating while trying to lose weight If you'd like to chat to me about coaching, you can message me <a href="https://www.instagram.com/maureenmjcoaching/" rel="noopener noreferrer">HERE</a>

Ep. 72 - Weight loss and social eating

This podcast is for people who want to improve their relationship with food, and feel better within themselves — without falling into another cycle of extremes, guilt, or “starting again on Monday.” Hosted by Maureen Joyce, psychotherapist in training, coach and mentor, specialising in binge eating, emotional eating, and long-term behaviour change, this podcast blends practical coaching tools with the deeper conversations most people avoid. If you’re ready to stop yo-yo dieting, rebuild trust with food and your body, and create change that actually lasts — you’re in the right place.

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Ep. 72 - Weight loss and social eating

Ep. 72 - Weight loss and social eating