Redefining Wellness

Ep. 39 ft. Kait Miller-The Importance of Mental Health and Healing Your Relationship with Food


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Kait Miller is the blogger behind With Love, Kait where she shares unfiltered stories with filtered pictures, her mental health journey and healing her relationship with food. During this episode we discuss how Kait got into creating Lightroom photo filters, and how to know when something is no longer serving you. Kait's journey with mental health and healing her relationship with food, as well as tools and tips for finding a therapist. Along with so much more!
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Redefining WellnessBy Jenn Lyons