Breaking Free from the Grind

Ep #39 - How to Stop Overworking in Your Career (The Overworking Equation)


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Feeling overwhelmed & overworked in your career?

Sanity & success aren't mutually exclusive . The key is to stop overworking: doing more than is necessary to achieve the exact same level of success you have in your career right now. 

In this week's episode, I'm diving in to talk about:
-The Overworking Equation (i.e. the belief driving you to keep overworking)
-How you know if you're overworking (spoiler alert: it has nothing to do with how many hours you're working every day or week)
-Why it's so important to stop overworking early in your career

Plus, I share the 5 simple steps I teach in my Breaking Free from the Grind 1:1 coaching program to stop overworking so you can work less & stress less in your career, for good. 

FREE QUIZ: Which on-the-job mindset is driving you to overwork in your career?  Take the free, 3-min. quiz here to discover if you're an Overthinker, People Pleaser, Overachiever, Impostor or Perfectionist  -  & get the ultimate playbook on how you can to stop overworking & start feeling better at work today.

ENROLL NOW:  Ready to work less & stress less so you can break free from the grind and of your career? Schedule a free consult here to find out how to get started in my 4-month 1:1 Breaking Free from the Grind coaching program today.

FOLLOW FOR MORE: For more tools, tips & strategies to help you work less & stress less in your career, follow me on IG (@breakingfreefromthegrind) or LinkedIn (Amelia Noel). 

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Breaking Free from the GrindBy Amelia Noël

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