On this episode of the Aligned Life Podcast, Dr. Shea and Rachel explore some of their favorite life hacks and shortcuts that they use on a regular basis to live an “aligned life.”  These simple tips and strategies can help you be more productive on a regular basis, which will add up exponentially in the long run. If you’re looking to make your daily routine more fun, while cutting down on time, give this episode a listen!

Episodes Referenced in this Podcast:

Ep. 3- Real Food Real Fast

Ep. 23- Pump Your Mind and Body

Ep. 32- Embracing Balance and Flow

Ep. 36- Simple is Sustainable

Resources:

Gary V.

https://www.garyvaynerchuk.com/

https://www.youtube.com/channel/UCctXZhXmG-kf3tlIXgVZUlw

My Life Book

http://mylifebook.com/

Check us out on Instagram and Facebook @sheafamilychiropractic and @alignedlifemedia

For more information about Dr. Devin Shea and Rachel Freeman, please visit www.sheafamilychiropractic.com

If you have any questions that you would like answered in future podcast episodes, please email [email protected]

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