'Skinny Fat' is trending again. In this episode I'll explain what this physique means, my own experience with it & my herbalife story, and how to change from being 'skinny fat' to strong (if you want to!)

'Skinny Fat' is trending again. In this episode I'll explain what this physique means, my own experience with it & my herbalife story, and how to change from being 'skinny fat' to strong (if you want to!)

'Skinny Fat' is trending again. In this episode I'll explain what this physique means, my own experience with it &amp; my herbalife story, and how to change from being 'skinny fat' to strong (if you want to!)

Ep 39: MINI SERIES: The 'Skinny Fat' Trend - And why you need to lift, not shrink

Helping you to ditch the all or nothing mentality when it comes to your health and fitness.
No more overwhelm, no more restriction, just how to create a sustainable life that works for YOU.

Health & Fitness

Fitness

Helping you to ditch the all or nothing mentality when it comes to your health and fitness. No more overwhelm, no more restriction, just how to create a sustainable life that works for YOU.

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Ep 39: MINI SERIES: The 'Skinny Fat' Trend - And why you need to lift, not shrink

Ep 39: MINI SERIES: The 'Skinny Fat' Trend - And why you need to lift, not shrink