In today´s episode Matt speaks to Anthony White.  Ant was a Royal Marine Commando for 8 years and is now a personal trainer and business owner in Dubai.In the episode Ant discusses the mental and physical challenge of passing the 32 week training course and becoming a Royal Marine Commando plus the ongoing demands once you have secured that green helmet. Ant discusses the experience of serving all over the world in different conditions including Afghanistan and the skills he developed and now uses as a coach to inspire change in others. The conversation moves onto his philosophy on training and how his company Level up is inspiring woman to strength train safely and develop lifelong skills that will ensure long term health and vitality.  If you are interested in knowing more about Level up or working 1 to 1 with Anthony details are below.   Instagram @antwhitecoach @levelupwithantwhite  Email antwhitecoach@hotmail.com

In today´s episode Matt speaks to Anthony White. Ant was a Royal Marine Commando for 8 years and is now a personal trainer and business owner in Dubai. In the episode Ant discusses the mental and physical challenge of passing the 32 week training course and becoming a Royal Marine Commando plus the ongoing demands once you have secured that green helmet. Ant discusses the experience of serving all over the world in different conditions including Afghanistan and the skills he developed and now uses as a coach to inspire change in others. The conversation moves onto his philosophy on training and how his company Level up is inspiring woman to strength train safely and develop lifelong skills that will ensure long term health and vitality. If you are interested in knowing more about Level up or working 1 to 1 with Anthony details are below. Instagram @antwhitecoach @levelupwithantwhite Email antwhitecoach@hotmail.com

In today´s episode Matt speaks to Anthony White.&nbsp; Ant was a Royal Marine Commando for 8 years and is now a personal trainer and business owner in Dubai.In the episode Ant discusses the mental and physical challenge of passing the 32 week training course and becoming a Royal Marine Commando plus the ongoing demands once you have secured that green helmet.&nbsp;Ant discusses the experience of serving all over the world in different conditions including Afghanistan and the skills he developed and now uses as a coach to inspire change in others.&nbsp;The conversation moves onto his philosophy on training and how his company Level up is inspiring woman to strength train safely and develop lifelong skills that will ensure long term health and vitality.&nbsp;&nbsp;If you are interested in knowing more about Level up or working 1 to 1 with Anthony details are below.&nbsp;&nbsp; Instagram&nbsp;@antwhitecoach&nbsp;@levelupwithantwhite&nbsp; Email&nbsp;antwhitecoach@hotmail.com&nbsp;&nbsp;

EP 39 ­ Royal Marine Commando to Dubai personal trainer (interview with Anthony White)

Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.This podcast is another vehicle Matt uses to educate and motivate people more people.&nbsp;

Health & Fitness

Mental Health

Education

Self-Improvement

Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance. Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm. After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change. This podcast is another vehicle Matt uses to educate and motivate people more people.  

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EP 39 Royal Marine Commando to Dubai personal trainer (interview with Anthony White)

EP 39 Royal Marine Commando to Dubai personal trainer (interview with Anthony White)

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