The Mindful Self-Care Podcast

Ep. 39 - Self-Care and Energy Management with Stephanie Eisenberg


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During this week's episode, Chelsea chats with one of her college friends and colleagues, Stephanie, all about what self-care means to her and how she realistically practices self-care during different seasons of life. One of Stephanie's forms of self-care is traveling and photography! If you're interested in seeing her work check out her Instagram link below!

SeePhotosBySteph on Instagram

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The Mindful Self-Care PodcastBy Chelsea Sondergard

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