We dig deeper into the Benedictine monks and the Masonic connection. The Benedictine monks focused on a number of symbols that are central to Freemasonry. We read more from Alberto Moreno Moreno's book "The Rule of Saint Benedict and Masonic Ritual, The Origin of Masonic Usages, Customs and Ritual to help us understand this possible connection. We once again find ourselves learning more about the Regius Manuscript.

Then we read an article published in February of 1948 written by Brother Rabbi Hirsch Geffen, F.P.S called "Jacobs Ladder" and see what he has to say about this story and symbol of the Old Testament.

Finally we learn how to apply the ladder to a good workout. Can we use it to help us increase the intensity? 

We give you more lite, but no light weights!!!

“This is the Way”

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