On this short episode, Rebecca takes you through a quick exercise to maximize the last weeks of Q1. Show Notes: It's not too late to achieve your Q1 goals. I have just the exercise for you. Here's what you need: 1. Your Goal List 2. Favorite Pen & Redmarker 3. Phone Calendar or Hard copy calendar P.S. Don't forget to set reminder alarms on the days and times you're working on your goals! Now, Go Get those Goals!! BIG ANNOUNCEMENT: Join the Thrive Book Club Book: Outlive The Science and Art of Longevity Author: Dr. Peter Attia & Bill Gifford I want to join the Book Club For more information on Mindset and Mental Health go to: www.healthysolutionsbyrebecca.com to sign up for our bi-weekly Newsletter. Have a Listener Question: Email me at [email protected] and I'll answer it on air.